Season 9 Resources
Episode 56: Resources and Helpful Links
Episode 56 - Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part Two)
Zolal Habibi and NCRI Resources:
NCRI Website - https://www.ncr-iran.org/en/
Global online conference endorses NCRI Ten-Point Plan for democratic Iran, March 15, 2026
Episode 55: Resources and Helpful Links
Episode 55 - Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part One)
Zolal Habibi and NCRI Resources
NCRI Website - https://www.ncr-iran.org/en/
Episode 54: Resources and Helpful Links
Episode 54 - Why Are You Here? Discovering Purpose, Passion, and Holistic Healing with Dr. Marlene Siegel
Facebook: https://www.facebook.com/DrMarleneSiegelHolisticVet
Instagram: https://www.instagram.com/drmarlenesiegel/
Episode 53: Resources and Helpful Links
Episode 53 - Breaking the Silence: How Callisto Is Empowering Survivors & Preventing Campus Sexual Assault with Tracy DeTomasi
Callisto’s Resources:
Website: https://www.projectcallisto.org/
Facebook: https://www.facebook.com/callistoorg
Instagram: https://www.instagram.com/callisto/
Linkedin: https://www.linkedin.com/company/callisto-tech-to-combat-sexual-assault/posts/?feedView=all
Tracy DeTomasi’s Season 9 Episode - https://www.embracinglayers.com/season-9-episodes/s9e5
Episode 52: Resources and Helpful Links
Episode 52 - Breaking Generational Trauma, Survivor’s Guilt & Emotional Healing with Julie Barth
Julie’s Resources:
Website: https://www.juliebarthauthor.com/
Facebook: https://www.facebook.com/julie.e.barth
Episode 51: Resources and Helpful Links
Episode 51 - The FEEL Framework: Women’s Empowerment, Self-Discovery & Personal Growth Explained with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 50: Resources and Helpful Links
Episode 50 - Reclaiming Your Power, Redefining Success & Breaking Free from Self-Doubt with Dr. Audrey Schnell
Audrey’s Resources:
Website: https://audreyschnell.com/
Instagram: https://www.instagram.com/audreyschnellphd/
LinkedIn: https://www.linkedin.com/in/audrey-schnell-2b315486/
Episode 49: Resources and Helpful Links
Episode 49 - No More Accepting the Scraps, It’s Time to Choose YOU: Self-Worth, Boundaries & Women’s Empowerment with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 48: Resources and Helpful Links
Episode 48 - Women, Boundaries & Emotional Wellness: How to Stop People Pleasing and Prioritize Self-Care with Angela Iacobellis
Angela’s Resources:
Website: https://www.angelaiacobellis.com/
Episode 47: Resources and Helpful Links
Episode 47 - Reclaiming Your Identity: The FEEL Framework for Self-Leadership, Healthy Boundaries & Unapologetic Living with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 46: Resources and Helpful Links
Episode 46 - Breaking Ageism & Redefining What It Means to Age with Dr. Corinne Auman
Dr. Corinne’s Resources:
Website: https://corinneauman.com/
Facebook: https://www.facebook.com/profile.php?id=61558512157337
Instagram: https://www.instagram.com/keenagersbook/
Episode 45: Resources and Helpful Links
Episode 45 - You Are Worthy, You Are Valuable, and You Get to Choose: A Self-Leadership Framework for Women with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 44: Resources and Helpful Links
Episode 44 - Finding Your Voice After Emotional and Financial Abuse with Amanda J. Scott
Amanda’s Resources:
Website: https://www.amandajscott.com/
Podcast: https://www.amandajscott.com/podcast
Episode 43: Resources and Helpful Links
Episode 43 - The VIP Upgrade: Self-Worth, Boundaries & Sustainable Success with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 42: Resources and Helpful Links
Episode 42 - Solo Female Travel, Self-Discovery & Living Outside Expectations with Tsvety Roo
Tsvety’s Resources:
Website: https://www.tsvetyroo.com/
Instagram: https://www.instagram.com/tsvetyroo/#
YouTube: https://www.youtube.com/@TsvetyRoo
Episode 41: Resources and Helpful Links
Episode 41 - The FEEL Essentials: Living With Clarity, Alignment & Self-Trust with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 40: Resources and Helpful Links
Episode 40 - Reclaiming Your Power: Boundaries, Healing, and Holistic Mental Health for Women with Dr. Anna Marie Frank
Dr. Anna’s Resources:
Website: Dr. Anna Marie Frank
Podcast: Happy Whole You
Website: Happy Whole You
LinkedIn: https://www.linkedin.com/in/annamariefrankhappywholeyou/
Instagram: https://www.instagram.com/dr.anna.marie/
Episode 39: Resources and Helpful Links
Episode 39 - Calendar Cleanse: How to Reclaim Your Time, Set Boundaries, and Stop Overcommitting with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 38: Resources and Helpful Links
Episode 38 - Breaking Gender Stereotypes: How One Sports Doll Sparked a Movement for Girls’ Empowerment with Jodi Bondi Norgaard
Jodi’s Resources:
Website: https://www.jodibondinorgaard.com/
Book: More Than a Doll
Instagram: https://www.instagram.com/jodibondinorgaard/
Episode 37: Resources and Helpful Links
Episode 37 - The FEEL Leadership Immersion with Melissa Crook: Leading with Empowerment, Wholeness, and Unapologetic Confidence
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 36: Resources and Helpful Links
Episode 36 - Healing After Pregnancy Loss: Grief, Stillbirth Awareness, and Journaling with Vallen Webb
Vallen’s Resources:
Website: https://www.evelynjamesandco.com/
Instagram: https://www.instagram.com/evelynjamesandco/#
Facebook Group: https://www.facebook.com/groups/pregnancylosseducation
LinkedIn: https://www.linkedin.com/in/evelynjamesandcompany/
YouTube: https://www.youtube.com/@pregnancylossandmotherhoodpod
Episode 35: Resources and Helpful Links
Episode 35 - The Boundary Blueprint: How to Reclaim Your Time, Energy, and Power Without Guilt with Melissa Crook
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 34: Resources and Helpful Links
Episode 34 - Losing Sight, Finding Strength: Laura Bratton on Resilience, Boundaries, and Empowerment
Laura’s Resources:
Website: Laura Bratton
Book: Harnessing Courage
LinkedIn: Laura Bratton
Episode 33: Resources and Helpful Links
Episode 33 - FEEL Reset: A Self-Care Reset for Burned Out Women Seeking Alignment & Empowerment
Melissa’s Resources:
Learn more about our FEEL Reset One-On-One Empowerment Program and contact us to set up your session
Episode 32: Resources and Helpful Links
Episode 32 - Healthy Boundaries for Women: Why “No” Is a Complete Sentence with Janie Jurkovich
Janie’s Resources:
Website: The New I Am Movement
Website: Janie J
Instagram: Janie J Author
YouTube: Janie J Soul Connector
Amazon: Author Page
Explora Talks Pod: Janie Jurkovich, Author of "Single and Sixty"
Contact: 559-260-2721
Episode 31: Resources and Helpful Links
Episode 31 - Saying No Without Guilt: Healthy Boundaries for Women with Maureen Considine
Maureen’s Resources:
Episode 30: Resources and Helpful Links
Episode 30 - Healing From Spiritual Abuse: Divorce, Faith Deconstruction, and Choosing Self-Care with Daphne McGee
Daphne’s Resources:
Website: https://goldendaph.com/
Instagram: God Loves Divorce
Instagram: Love is a Trip Podcast
LinkedIn: https://www.linkedin.com/in/daphnemcgee/
Episode 29: Resources and Helpful Links
Episode 29 - Second Act Success: How Shannon Russell Reinvented Her Career and Reclaimed Her Purpose
Shannon’s Resources:
Website: Second Act Success
Pinterest: https://www.pinterest.com/SecondActSuccessCareerCoaching/
Instagram: https://www.instagram.com/secondactsuccess/
Episode 28: Resources and Helpful Links
Episode 28 - Breaking Free from Good Girl Expectations: Barbara Howlin’s Journey to Self-Trust and Inner Safety
Barbara’s Resources:
Website: https://www.thehowlinghive.org/
Instagram: https://www.instagram.com/babshowlin/?hl=en
Episode 27: Resources and Helpful Links
Episode 27 - From Toxicity to Transformation: How Corine Lafont Found Self-Worth and Emotional Freedom
Corine’s Resources:
Podcast: Between the Lines
Facebook: https://www.facebook.com/corine.lafont
Instagram: https://www.instagram.com/corinelaf/
Phone: 202 552 1868
Episode 26: Resources and Helpful Links
Episode 26 - Healing from Within: Holistic Self-Care, Body Awareness, and Women’s Wellness with Alexandra Birch
Alexandra’s Resources:
Instagram: https://www.instagram.com/iamalexandrabirch/
Episode 25: Resources and Helpful Links
Episode 25 - Healing Through Writing: Emotional Wellness, Trauma Recovery & Women’s Empowerment with Teresa Rosario-Hernandez
Teresa’s Resources:
Apple Podcasts: Prosecco Queens Podcast
YouTube: Prosecco Queens Podcast
PodMatch: https://podmatch.com/guestdetailpreview/proseccoqueenspodcast
Episode 24: Resources and Helpful Links
Episode 24 - Sisterhood Through Survival: How Deana Lynn & Lizzie Jane Turned Pain Into Purpose
Deana & Lizzie’s Resources:
Apple Podcasts: Surviving Toxic Relationships Podcast
Buzzsprout: https://www.buzzsprout.com/1709167/follow
Amazon: https://amzn.in/d/gD08Wjc
Facebook: https://www.facebook.com/profile.php?id=61556560386678#
Website: survivingtoxicrelationships.org
Youtube: Watch on YouTube
Audio: Listen to the Podcast
Email: thematadoras@gmail.com
Episode 23: Resources and Helpful Links
Episode 23 - Boundaries That Build You: A Conversation with Briana Bowley
Briana’s Resources:
Facebook: https://www.facebook.com/brianalbowley/
Instagram: https://www.instagram.com/brianabowley
Episode 22: Resources and Helpful Links
Episode 22 - Self Care, Reinvention, and Living Unfiltered with Kara Vaval
Kara’s Resources:
Website: www.laptoplifestylelawyer.com
Instagram: https://www.instagram.com/karavavalesq/
Episode 21: Resources and Helpful Links
Episode 21 - From Financial Rock Bottom to Purpose and Prosperity: Michelle Campbell’s Story of Healing, Hope, and Financial Freedom
Michelle’s Resources:
Book: BLUEBIRD: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle | [February 4, 2025]
#Stability Website: https://hashtagstability.org/
Website:ByMichelleCampbell.com
Episode 20: Resources and Helpful Links
Episode 20 - Healing After Trauma: Mind, Body & Soul Recovery with Karen Robinson
Karen’s Resources:
Podcast: The Heal Thrive Dream Podcast
Facebook: https://www.facebook.com/healthrivedream
Pinterest: https://ph.pinterest.com/HealThriveDream/_created/
YouTube: https://www.youtube.com/channel/UCQ1dcOlu2T59HNeloEvmL1A
Instagram: https://www.instagram.com/healthrivedream_/
Substack: https://substack.com/@karenrobinson1
Episode 19: Resources and Helpful Links
Episode 19 - Healing Beyond Medicine: Touchology and the Power of Listening with Njideka Olatunde
Njideka’s Resources:
Website: focusonhealing.com
Amazon: Author Page
Instagram: https://www.instagram.com/evolving_butterfly
Facebook: https://www.facebook.com/PainReliefwithReflexology
Podcast: Exploring the Healing Power of Touch: Dr. Njideka Olatunde on Reflexology and Holistic Pain Relief
Episode 18: Resources and Helpful Links
Episode 18 - Empowering Women to Live Unapologetically with Julie Marty-Pearson: Mental Health, Pets, and Podcasting with Purpose
Julie’s Resources:
Website: https://www.juliemartypearson.com/
Facebook: https://www.facebook.com/jmartypearson
Pinterest: https://www.pinterest.com/juliemartypearson/
LinkedIn: https://www.linkedin.com/in/julie-r-marty-pearson-psyd/
Episode 17: Resources and Helpful Links
Episode 17 - Building Boundaries & Balanced Living with Coach Kay: Bringing Intimacy Back & Self-Care for Women
Coach Kay’s Resources:
Podcast: https://bringingintimacyback.com/
YouTube: https://www.youtube.com/channel/UCWZ3QX3EDGlGgLBCGGOn7dQ
K’Doula: https://kdoula.com/
She Heels Her: https://sheheelsher.com/
Episode 16: Resources and Helpful Links
Episode 16 - Rediscovering Your Why: Living by Your Values with Foster Wilson
Foster’s Resources:
Facebook: https://www.facebook.com/jofosterwilson
Instagram: https://www.instagram.com/thefosterwilson/
Substack: https://fosterwilson.substack.com/
Website: Foster Wilson's Website
Spotify: https://open.spotify.com/show/3hfJFLoxkg9Eocz1t469wU?si=617747997a5e47b4
Episode 15: Resources and Helpful Links
Episode 15 - Living for Yourself: Finding Balance Between Helping Others and Self-Care with Teresa Vesneske
Teresa’s Resources:
Instagram: https://www.instagram.com/mommav87/
Facebook: https://www.facebook.com/teresa.vesneske
Favorite motivators/ influencers on TikTok:@transformingteresamarieand@tri_ing_to_live
Episode 14: Resources and Helpful Links
Episode 14 - Grief, Boundaries, and Grace: Marie Alessi on Navigating Sudden Loss and Finding Emotional Resilience Marie Alessi
Marie’s Resources:
Website: Marie Alessi
Website: Unsilence Grief
YouTube: www.youtube.com/@MarieAlessi
Episode 13: Resources and Helpful Links
Episode 13 - Reclaiming Yourself After Trauma: Kristin Duncombe on Boundaries, Healing, and Empowered Living
Kristin’s Resources:
Website: Kristin Louise Duncombe
Instagram: https://www.instagram.com/kristin_louise_duncombe/
LinkedIn: https://www.linkedin.com/in/kristin-duncombe-62441553/
Episode 12: Resources and Helpful Links
Episode 12 - Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery
Gina’s Resources:
Instagram: https://www.instagram.com/ginaeconomopoulos/
Facebook: https://www.facebook.com/profile.php?id=61562911825099
Best-Selling Book: https://www.ginaecon.com/the-book
Episode 11: Resources and Helpful Links
Episode 11 - Healing, Faith & Finding Your Voice with Roshonda Blackmon
Roshonda’s Resources:
Facebook: https://www.facebook.com/mattersoftheheartwithro/mentions/?_rdr
Matters of the Heart with Roshonda Podcast: https://open.spotify.com/show/6nesIEVpf55Sg2nVRc4JzM?si=34fdd0b265424a90
The Girlfriends GIRL-FRIEND Podcast with Roshonda Blackmon: https://podcasts.apple.com/us/podcast/the-girlfriends-girl-friend-podcast/id1772359754
A Blog, A Magazine. It's Justuminspiration! www.justsuminspiration.com
Episode 10: Resources and Helpful Links
Episode 10 - Cleaning Out Your Closet: Boundaries, Self-Worth, and the Heroine’s Journey with Joan Perry
Joan’s Resources:
Facebook: https://www.facebook.com/TheJoanPerry/
Instagram: https://www.instagram.com/thejoanperry
Episode 9: Resources and Helpful Links
Episode 9 - Healing Through Food & Finding Yourself with Lea Dombrowski
Lea’s Resources:
Website: www.LivingWithStrength.com
Social Media:
Episode 8: Resources and Helpful Links
Episode 8 - Pleasure, Healing, and the Power of Sex Therapy with Karimah Cornelius-Stith
Karimah’s Resources:
Website: http://www.anewreflectionforyou.com/
Episode 7: Resources and Helpful Links
Episode 7 - Embracing the Layers: Power in the Pause with Heidi Blackie
Heidi’s Resources:
Instagram: https://www.instagram.com/un_shakableme/
Episode 6: Resources and Helpful Links
Episode 6 - Boundaries, Growth & Living Authentically with Rachel Lavin
Rachel’s Resources:
Website: https://rachellavinwellness.com/
Episode 5: Resources and Helpful Links
Episode 5 - Living Unapologetically with Tracy DeTomasi: Empowering Women & Supporting Survivors
Tracy’s Resources:
Website: https://www.projectcallisto.org/
YouTube: https://www.youtube.com/channel/UC5jvw6HXVsTKBdwxQz7vRxg
Episode 4: Resources and Helpful Links
Episode 4 - Planting Boundaries & Embracing Your Layers with Mary Rothwell
Mary’s Resources:
Call: (717) 219-4105
Website: https://maryrothwell.net/
Instagram: https://www.instagram.com/mary_rothwell_wellness/
Facebook: https://www.facebook.com/profile.php?id=61550550204259
Schedule a Free Consultation
Episode 3: Resources and Helpful Links
Episode 3 - Empowering Women Through Financial Confidence with Maria Mai
Maria’s Resources:
Call: 818-610-7072
Website: https://mariamai.nm.com/
Episode 2: Resources and Helpful Links
Episode 2 - Living Beyond Expectations & Embracing Your Layers with Kelly Anne Carter
Kelly’s Resources:
Website: https://www.kellycartersomatics.com/
Instagram: https://www.instagram.com/carterkellyanne/
The Workout Witch: https://theworkoutwitch.com/
Episode 1: Resources and Helpful Links
Episode 1 - The Power of Boundaries, Hope, and Healing with Gretchen Schoser
Gretchen’s Resources:
Website: https://www.schosersolutions.com/
Facebook: https://www.facebook.com/gschoser/
Instagram: https://www.instagram.com/gschoser_aka_grex/
LinkedIn: https://www.linkedin.com/in/gaschoser/
Simon Sinek - Do You Have 8 Minutes - https://youtube.com/shorts/2lH6x5zn0GI?si=ihI0GF3Rq2PBnj14
Lifeline: https://988lifeline.org/