“Stop Abandoning Yourself to Keep Everyone Else Comfortable.”

The Embracing Layers Network helps women break free from people-pleasing, guilt, overexplaining, and chronic overcommitting so they can strengthen self-trust, create healthier boundaries, and live unapologetically

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Latest Podcast Episodes

Season 9 Episodes
Episode 56: Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part Two)
Episode 56: Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part Two)
Episode 55: Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part One)
Episode 55: Iran Freedom & Human Rights: Zolal Habibi on Activism, Women’s Rights, and Global Change (Part One)
Episode 54: Why Are You Here? Discovering Purpose, Passion, and Holistic Healing with Dr. Marlene Siegel
Episode 54: Why Are You Here? Discovering Purpose, Passion, and Holistic Healing with Dr. Marlene Siegel
Episode 53: Breaking the Silence: How Callisto Is Empowering Survivors & Preventing Campus Sexual Assault with Tracy DeTomasi
Episode 53: Breaking the Silence: How Callisto Is Empowering Survivors & Preventing Campus Sexual Assault with Tracy DeTomasi
Episode 52: Breaking Generational Trauma, Survivor’s Guilt & Emotional Healing with Julie Barth
Episode 52: Breaking Generational Trauma, Survivor’s Guilt & Emotional Healing with Julie Barth
Episode 51: The FEEL Framework: Women’s Empowerment, Self-Discovery & Personal Growth Explained with Melissa Crook
Episode 51: The FEEL Framework: Women’s Empowerment, Self-Discovery & Personal Growth Explained with Melissa Crook
Episode 50: Reclaiming Your Power, Redefining Success & Breaking Free from Self-Doubt with Dr. Audrey Schnell
Episode 50: Reclaiming Your Power, Redefining Success & Breaking Free from Self-Doubt with Dr. Audrey Schnell
Episode 49: No More Accepting the Scraps, It’s Time to Choose YOU: Self-Worth, Boundaries & Women’s Empowerment with Melissa Crook
Episode 49: No More Accepting the Scraps, It’s Time to Choose YOU: Self-Worth, Boundaries & Women’s Empowerment with Melissa Crook
Episode 48: Women, Boundaries & Emotional Wellness: How to Stop People Pleasing and Prioritize Self-Care with Angela Iacobellis
Episode 48: Women, Boundaries & Emotional Wellness: How to Stop People Pleasing and Prioritize Self-Care with Angela Iacobellis
Episode 47: Reclaiming Your Identity: The FEEL Framework for Self-Leadership, Healthy Boundaries & Unapologetic Living with Melissa Crook
Episode 47: Reclaiming Your Identity: The FEEL Framework for Self-Leadership, Healthy Boundaries & Unapologetic Living with Melissa Crook