About Our Network:
Welcome to The Embracing Layers Network - A network for women at any age, dedicated to finding empowerment, embracing layers, and the journey towards living unapologetically. We encourage women to prioritize self-care in their lives without feeling guilty or selfish.
Our Podcast
The FEEL Podcast (Finding Empowerment Embracing Layers): In each episode we take you on a journey with our unique dynamic guests that come from different backgrounds and walks of life. In each episode we introduce our guests by their character traits and go through our eight talking points. Through these talking points we learn about each guest and their journey with practicing self-care, setting healthy boundaries, connections between mental health and physical health, living out of their own expectations, and living unapologetically. This all combines to inform how they go about embracing all of their beautiful and complex layers and the effect it has on their relationships.
Each story is unique and different. The path to embracing layers and living unapologetically is not linear. All of our guests share their personal experiences, as well as the resources they have used throughout their journeys. These resources are shared on our website, so you can use these helpful tips on your own journey. We hope our podcast helps you feel empowered to prioritize self-care and overall health in your own life. Each of us has own own imperfect glorious journey where continued learning, unlearning, and growth is to be embraced and accepted.
Active Listening
This podcast is designed for your engagement. We hope you take the time to not only listen, but take your own notes. As you listen, consider where you are in your journey towards living unapologetically as we touch upon each of our talking points:
Prioritizing Self Care
Confidently Setting Boundaries
Taking Care of Your Emotional Health as much as Your Physical Health
Supporting Yourself & Other Women Unapologetically
Coming Back to Your WHY and Your VALUES
Living Out of Your Own Expectations
Accepting the Layered Aspects of Yourself
Living out FEEL - How Does it Affect Your Relationships
In every episode, our guests also consider two goal-setting “rapid-fire” questions:
5 Activities That Nourish You
5 Words for How You Want to Feel in the Next Six Months
In each episode blog, we have unique “ways to engage” listed for you. They are questions to consider and topics you can think about in order to apply the insight shared by our guests to your own experiences. We hope that you find this helpful and that this page provides you with a way to actively engage with us here at The FEEL Podcast.
Our Radio Show
The Embracing Layers Radio Show: A Radio Show for and by women, dedicated to finding empowerment, embracing layers, and the journey towards living unapologetically.
Our Radio Show airs live every single Monday from 9 AM - 3 PM EST on 360 Talk Radio for Women. You can tune in through the app, available on the Apple App Store and Google Play Store. Each week, we have dynamic conversations with friends from our Network.
Our Book - Coming Soon
Embracing Layers Unapologetically: Lessons from the F.E.E.L. Podcast’s Collection of Lived Experiences Inviting Women to Discover Their Power and Prioritize Self-care Through the Seasons and Complexities of their Stories.
Our upcoming book was written by our very own feature writer, Jessica Garrison! It is for all the women who are ready to embark on the journey of loving, believing, and accepting how worthy they are of self-care, healthy boundaries, and living unapologetically. Stay tuned for the official release date!