Unlock Your Power. Reclaim Your Wellness. Live Fully. Are you ready to prioritize yourself—authentically, unapologetically, and powerfully? Welcome to Embracing a F.E.E.L Fueled Life, an empowering online course for women who are ready to reconnect with their emotional, mental, physical, and spiritual well-being.

Created and led by Melissa Crook, founder of The Embracing Layers Network and host of the F.E.E.L Podcast, this course introduces the F.E.E.L Framework—a transformational path to holistic wellness built around: Finding Empowerment, Embracing Layers.

Whether you’re managing burnout, navigating anxiety, or healing from people-pleasing patterns, this course offers the tools and support to help you return to yourself and live from a place of truth and strength.

What You’ll Experience:

• 3 powerful self-discovery questions + 8 transformative talking points to spark healing and alignment

• Emotional processing as a gateway to full-spectrum health—mental, physical, spiritual, and sexual

• Tools to set aligned boundaries and build bandwidth for what really matters

• Self-paced content with the option to journey with a circle of supportive women

• Melissa’s story of healing from anxiety, burnout, and codependency after a health crisis at 50

Plus:

Choose your preferred connection:

• Two 30-minute Zoom Q&As (after Module 4 + at course end)

• OR One 60-minute Zoom Q&A after course completion

This Course Is For:

• Women 30+ ready to invest in themselves

• Anyone healing from perfectionism, emotional exhaustion, or chronic overwhelm

• Women seeking authentic connection, purpose, and self-trust

What Women Are Saying:

“This course came at just the right time. I felt seen, supported, and gently guided back to myself. Melissa’s teaching is so real—like sitting with a wise friend. I’m now showing up differently in every area of my life.” — Kim Mosiman, Author & Wellness Coach

More Than a Course—A Movement:

This offering is part of The Embracing Layers Network, which includes the F.E.E.L Podcast, the book Embracing Layers Unapologetically, live panels, and speaking events. Thousands of women have transformed their lives through this work—now it’s your turn.

Take the first step toward your most empowered self. Join us and start living a F.E.E.L Fueled Life today!

To schedule your Q&A session: Email Melissa at Embracinglayers@gmail.com with your order number in the signature line.