








Welcome to Embracing a FEEL Fueled Life - Finding Empowerment; Embracing Layers as a Path to Wellness
Embracing a F.E.E.L Fueled Life: Empowerment & Wellness Course for Women
Unlock Authentic Wellness with the F.E.E.L. Framework: A Transformational Online Course for Women Ready to Prioritize Themselves
Welcome to Embracing a F.E.E.L Fueled Life – Finding Empowerment, Embracing Layers as a Path to Wellness, a powerful online course designed for women seeking to live aligned, unapologetic, and fully expressed lives.
Led by Melissa Crook, Founder & Thought Leader of The Embracing Layers Network and host of the F.E.E.L Podcast, this course dives deep into the F.E.E.L Framework—a life-changing approach to holistic wellness that empowers women to reconnect with their emotional, mental, physical, and spiritual health.
Whether you're navigating burnout, people-pleasing, anxiety, or just feeling disconnected from your true self, this course offers the tools and support you need to rediscover your power and prioritize your well-being—on your terms.
In This Course, You Will:
Explore 3 key self-discovery questions and 8 transformative talking points that guide your journey to authenticity.
Learn how emotional processing affects every area of your health—mental, physical, spiritual, sexual.
Discover how to set aligned boundaries and build bandwidth to show up fully in all areas of your life—work, home, community, and relationships.
Work at your own pace or with a supportive circle of women—flexibility designed for real life.
Be inspired by Melissa’s personal story of healing from anxiety, codependency, and burnout after a health crisis at 50.
Have Access to Two 30 minute Zoom Q&A sessions with Melissa (one after completing Module 4 and again after finishing the Course), OR One 60 minute Q&A session at the end of the Course.
Perfect For:
Women over 30, 40, 50, or 60 ready to invest in themselves.
Anyone recovering from emotional overwhelm, perfectionism, or people-pleasing patterns.
Women seeking to live a more authentic, empowered, and joyful life.
Testimonials:
This course came at just the right time for me. I was feeling worn out, stretched thin, and honestly… a little lost. Melissa’s story made me feel seen, and her F.E.E.L. Framework helped me slow down and take a good look at what I really needed—physically, emotionally, and spiritually.
The way she teaches is so real and down-to-earth. It felt more like sitting down with a wise friend than taking a class. I love that I could go at my own pace and that nothing felt overwhelming.
What I learned here was a great reminder that I can't be my best self if I don't care for myself. This is helping me show up differently—in my work, my home, and even in how I care for myself.
Thank you,
Kim Mosiman
Author, wellness coach, writing coach
This course is part of The Embracing Layers Network, which includes the F.E.E.L Podcast, the book Embracing Layers Unapologetically, live panels, and public speaking events. The framework has helped countless women transform their lives—now it’s your turn.
Take the first step toward your most empowered self.
Join us and start living a F.E.E.L Fueled Life!
***Email Melissa Crook at Embracinglayers@gmail.com to set up your Q&A session(s) by placing your order number in the signature line of the email
Embracing a F.E.E.L Fueled Life: Empowerment & Wellness Course for Women
Unlock Authentic Wellness with the F.E.E.L. Framework: A Transformational Online Course for Women Ready to Prioritize Themselves
Welcome to Embracing a F.E.E.L Fueled Life – Finding Empowerment, Embracing Layers as a Path to Wellness, a powerful online course designed for women seeking to live aligned, unapologetic, and fully expressed lives.
Led by Melissa Crook, Founder & Thought Leader of The Embracing Layers Network and host of the F.E.E.L Podcast, this course dives deep into the F.E.E.L Framework—a life-changing approach to holistic wellness that empowers women to reconnect with their emotional, mental, physical, and spiritual health.
Whether you're navigating burnout, people-pleasing, anxiety, or just feeling disconnected from your true self, this course offers the tools and support you need to rediscover your power and prioritize your well-being—on your terms.
In This Course, You Will:
Explore 3 key self-discovery questions and 8 transformative talking points that guide your journey to authenticity.
Learn how emotional processing affects every area of your health—mental, physical, spiritual, sexual.
Discover how to set aligned boundaries and build bandwidth to show up fully in all areas of your life—work, home, community, and relationships.
Work at your own pace or with a supportive circle of women—flexibility designed for real life.
Be inspired by Melissa’s personal story of healing from anxiety, codependency, and burnout after a health crisis at 50.
Have Access to Two 30 minute Zoom Q&A sessions with Melissa (one after completing Module 4 and again after finishing the Course), OR One 60 minute Q&A session at the end of the Course.
Perfect For:
Women over 30, 40, 50, or 60 ready to invest in themselves.
Anyone recovering from emotional overwhelm, perfectionism, or people-pleasing patterns.
Women seeking to live a more authentic, empowered, and joyful life.
Testimonials:
This course came at just the right time for me. I was feeling worn out, stretched thin, and honestly… a little lost. Melissa’s story made me feel seen, and her F.E.E.L. Framework helped me slow down and take a good look at what I really needed—physically, emotionally, and spiritually.
The way she teaches is so real and down-to-earth. It felt more like sitting down with a wise friend than taking a class. I love that I could go at my own pace and that nothing felt overwhelming.
What I learned here was a great reminder that I can't be my best self if I don't care for myself. This is helping me show up differently—in my work, my home, and even in how I care for myself.
Thank you,
Kim Mosiman
Author, wellness coach, writing coach
This course is part of The Embracing Layers Network, which includes the F.E.E.L Podcast, the book Embracing Layers Unapologetically, live panels, and public speaking events. The framework has helped countless women transform their lives—now it’s your turn.
Take the first step toward your most empowered self.
Join us and start living a F.E.E.L Fueled Life!
***Email Melissa Crook at Embracinglayers@gmail.com to set up your Q&A session(s) by placing your order number in the signature line of the email
Embracing a F.E.E.L Fueled Life: Empowerment & Wellness Course for Women
Unlock Authentic Wellness with the F.E.E.L. Framework: A Transformational Online Course for Women Ready to Prioritize Themselves
Welcome to Embracing a F.E.E.L Fueled Life – Finding Empowerment, Embracing Layers as a Path to Wellness, a powerful online course designed for women seeking to live aligned, unapologetic, and fully expressed lives.
Led by Melissa Crook, Founder & Thought Leader of The Embracing Layers Network and host of the F.E.E.L Podcast, this course dives deep into the F.E.E.L Framework—a life-changing approach to holistic wellness that empowers women to reconnect with their emotional, mental, physical, and spiritual health.
Whether you're navigating burnout, people-pleasing, anxiety, or just feeling disconnected from your true self, this course offers the tools and support you need to rediscover your power and prioritize your well-being—on your terms.
In This Course, You Will:
Explore 3 key self-discovery questions and 8 transformative talking points that guide your journey to authenticity.
Learn how emotional processing affects every area of your health—mental, physical, spiritual, sexual.
Discover how to set aligned boundaries and build bandwidth to show up fully in all areas of your life—work, home, community, and relationships.
Work at your own pace or with a supportive circle of women—flexibility designed for real life.
Be inspired by Melissa’s personal story of healing from anxiety, codependency, and burnout after a health crisis at 50.
Have Access to Two 30 minute Zoom Q&A sessions with Melissa (one after completing Module 4 and again after finishing the Course), OR One 60 minute Q&A session at the end of the Course.
Perfect For:
Women over 30, 40, 50, or 60 ready to invest in themselves.
Anyone recovering from emotional overwhelm, perfectionism, or people-pleasing patterns.
Women seeking to live a more authentic, empowered, and joyful life.
Testimonials:
This course came at just the right time for me. I was feeling worn out, stretched thin, and honestly… a little lost. Melissa’s story made me feel seen, and her F.E.E.L. Framework helped me slow down and take a good look at what I really needed—physically, emotionally, and spiritually.
The way she teaches is so real and down-to-earth. It felt more like sitting down with a wise friend than taking a class. I love that I could go at my own pace and that nothing felt overwhelming.
What I learned here was a great reminder that I can't be my best self if I don't care for myself. This is helping me show up differently—in my work, my home, and even in how I care for myself.
Thank you,
Kim Mosiman
Author, wellness coach, writing coach
This course is part of The Embracing Layers Network, which includes the F.E.E.L Podcast, the book Embracing Layers Unapologetically, live panels, and public speaking events. The framework has helped countless women transform their lives—now it’s your turn.
Take the first step toward your most empowered self.
Join us and start living a F.E.E.L Fueled Life!
***Email Melissa Crook at Embracinglayers@gmail.com to set up your Q&A session(s) by placing your order number in the signature line of the email
Transform Your Wellness Journey
A self-paced online course for women ready to live authentically, reclaim their energy, and prioritize their emotional, physical, and spiritual well-being.