Episode 47 - Reclaiming Your Identity: The FEEL Framework for Self-Leadership, Healthy Boundaries & Unapologetic Living with Melissa Crook

By Jessica Garrison

This week’s one on one empowerment time with Melissa Crook picks up where last week’s left off, going further into Positioning The FEEL Framework or North Star/Core Positioning into your own life. 

Without tangible ways to apply The FEEL Framework, you can start to feel lost on how to bring this idea to life. However, Melissa is here to offer some great ways to get started. Rather than describing yourself to new people by the roles you fill, describe yourself to them by your character traits, as you’ve heard us do on every episode of the podcast. Talk about who you are rather than what you do, and challenge others to do the same. When someone starts introducing themselves by their roles in life, ask them for their character traits. Open up their minds as well as yours to a new way of defining yourself. 

It’s time to put yourself in the seat of being a guest on The FEEL Podcast and answer the talking points with openness and honesty. Are you living by your why and daily values? Are you living out of your own expectations or someone else’s? Do you have boundaries that you not only set but follow? Get the whole picture of how you are living your life through these talking points to see areas you are confident in and areas you need more work in. 

It’s time for you to reclaim who you are and understand that you can live this way. You can embody FEEL, have power without apology, and find freedom within yourself. 

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✨ Ready for deeper support? Visit our website to schedule a complimentary 30 minute session or learn more about Positioning the FEEL Framework with Melissa