Episode 13: Living in Alignment with JJ DiGeronimo
Award-winning author and former tech industry leader JJ DiGeronimo empowers women with tried-and-tested strategies, mindfulness, and energetic practices to increase their impact and influence. Her work has been featured in Forbes, The Wall Street Journal, and Thrive Global. Through her three books, keynotes, and popular podcasts, Career Strategies for Women that Work and Together WE Seek, JJ shares proven key findings that help women gain more seats at more tables. Discover her work at www.JJDiGeronimo.com or inside her community, TogetherWeSeek.Online
As an award-winning author for women in business and a former computer engineer, JJ is no stranger to navigating the twists and turns of striving for career advancement.
With the release of her third book, Seeking, JJ shares transformative strategies and advice for women seeking to align with more influence and impact.
Her work reaches beyond the pages of her book with proven tools, mindfulness practices, and retreats to help you manage your energy, side-step self-doubt, and even unlock the next level of your life’s work.
You can find JJ inside TogetherWeSeek.Online: https://www.togetherweseek.online
Benefit from her Popular Free Power of No Resource: https://jjdigeronimo.com/powerofno
Check out the Reviews of her NEW book Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo
Take A Listen to the 10 Lessons she Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen
Check out all her work at: www.JJDiGeronimo.com
Ways to Engage: Next time someone asks for a favor, try making a column chart like JJ does. Ask yourself, “Is it worth the time?” “Does this person constantly ask me for favors and doesn’t deliver in return?” “Will this help me reach my end goal?” Find out what questions work for you and discover what boundaries need to be put in place.
Timestamps:
Prioritizing Self Care - ( 2:27 )
Confidently Setting Boundaries - ( 4:01 )
Taking Care of Your Emotional Health as much as Your Physical Health - ( 5:40 )
Support self & other women unapologetically - ( 9:05 )
Coming Back to Your WHY and Your VALUES - ( 17:31 )
Living Out of Your Own Expectations - ( 21:32 )
Accepting the Layered Aspects of Yourself - ( 35:40 )
Living out FEEL, how does it affect your relationships - ( 44:27 )
5 Activities That Nourish You - ( 45:21 )
5 Words for How You Want to Feel in the Next Six Months - ( 45:35 )
Original FEEL Podcast Theme Music by Rio & Valencia Saint-Louis