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The F.E.E.L Podcast
Home
Work With Melissa
Our Team
Podcast Episodes
Our Book
Podcast Blog
Panel Discussions
Online Course
Collaborations
Recognitions
About
Newsletter
Resources
Contact
0
0
Home
Work With Melissa
Our Team
Podcast Episodes
Our Book
Podcast Blog
Panel Discussions
Online Course
Collaborations
Recognitions
About
Newsletter
Resources
Contact
Episode 44: How to Protect Your Peace, Build Self-Worth & Master Self-Care with Carla Perez
The F.E.E.L Podcast 8/27/26 The F.E.E.L Podcast 8/27/26

Episode 44: How to Protect Your Peace, Build Self-Worth & Master Self-Care with Carla Perez

Episode 44: How to Protect Your Peace, Build Self-Worth & Master Self-Care with Carla Perez


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Episode 43: How to Break Free From Codependency, People Pleasing & Trauma Bonds: Healthy Boundaries, Self-Worth & Relationships
The F.E.E.L Podcast 8/25/26 The F.E.E.L Podcast 8/25/26

Episode 43: How to Break Free From Codependency, People Pleasing & Trauma Bonds: Healthy Boundaries, Self-Worth & Relationships

Episode 43: How to Break Free From Codependency, People Pleasing & Trauma Bonds: Healthy Boundaries, Self-Worth & Relationships


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Episode 42: Learning to Slow Down, Find Yourself & Define Success on Your Own Terms with Marianela Borbon
The F.E.E.L Podcast 8/20/26 The F.E.E.L Podcast 8/20/26

Episode 42: Learning to Slow Down, Find Yourself & Define Success on Your Own Terms with Marianela Borbon

Episode 42: Nutrition vs. Dieting: Learning to Slow Down, Find Yourself & Define Success on Your Own Terms with Marianela Borbon


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Episode 41: How to Prevent Burnout: Honor Your Bandwidth and Protect Your Energy with Melissa Crook
The F.E.E.L Podcast 8/18/26 The F.E.E.L Podcast 8/18/26

Episode 41: How to Prevent Burnout: Honor Your Bandwidth and Protect Your Energy with Melissa Crook

Episode 41: How to Prevent Burnout: Honor Your Bandwidth and Protect Your Energy with Melissa Crook



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Episode 39: Communicating Clearly with Medical Practitioners: How to Advocate for Your Health and Be Heard with Melissa Crook & Erin Copelan
The F.E.E.L Podcast 8/11/26 The F.E.E.L Podcast 8/11/26

Episode 39: Communicating Clearly with Medical Practitioners: How to Advocate for Your Health and Be Heard with Melissa Crook & Erin Copelan

Episode 39: Communicating Clearly with Medical Practitioners: How to Advocate for Your Health and Be Heard with Melissa Crook & Erin Copelan



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Episode 40: Nutrition vs. Dieting: The Truth About Healthy Living, Body Image & Lasting Wellness with Jana Westin
The F.E.E.L Podcast 8/11/26 The F.E.E.L Podcast 8/11/26

Episode 40: Nutrition vs. Dieting: The Truth About Healthy Living, Body Image & Lasting Wellness with Jana Westin

Episode 40: Nutrition vs. Dieting: The Truth About Healthy Living, Body Image & Lasting Wellness with Jana Westin

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Episode 38: Overcoming Anxiety, Finding Your Authentic Self & Building Resilience with Kira Hartley Klinger
The F.E.E.L Podcast 8/6/26 The F.E.E.L Podcast 8/6/26

Episode 38: Overcoming Anxiety, Finding Your Authentic Self & Building Resilience with Kira Hartley Klinger

Episode 38: Overcoming Anxiety, Finding Your Authentic Self & Building Resilience with Kira Hartley Klinger

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Episode 37: Emotions Are Clues: Why Your Feelings Matter More Than You Think with Melissa Crook
The F.E.E.L Podcast 8/4/26 The F.E.E.L Podcast 8/4/26

Episode 37: Emotions Are Clues: Why Your Feelings Matter More Than You Think with Melissa Crook

Episode 37: ​BLOG- Emotions Are Clues: Why Your Feelings Matter More Than You Think with Melissa Crook



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Episode 36: Embracing Your Authentic Self: Boundaries, Identity, Self-Acceptance & Personal Growth with Urmi Hossain
The F.E.E.L Podcast 7/30/26 The F.E.E.L Podcast 7/30/26

Episode 36: Embracing Your Authentic Self: Boundaries, Identity, Self-Acceptance & Personal Growth with Urmi Hossain

Episode 36: ​Embracing Your Authentic Self: Boundaries, Identity, Self-Acceptance & Personal Growth with Urmi Hossain

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Episode 35: Healing from Trauma: Self-Love, Emotional Healing, and Finding Your Voice with Pamela Michaux
The F.E.E.L Podcast 7/28/26 The F.E.E.L Podcast 7/28/26

Episode 35: Healing from Trauma: Self-Love, Emotional Healing, and Finding Your Voice with Pamela Michaux

Episode 35: ​Healing from Trauma: Self-Love, Emotional Healing, and Finding Your Voice with Pamela Michaux

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Episode 34: Become the Woman You're Meant to Be: How Your Core Values Shape Your Purpose with Eva Kennedy
The F.E.E.L Podcast 7/23/26 The F.E.E.L Podcast 7/23/26

Episode 34: Become the Woman You're Meant to Be: How Your Core Values Shape Your Purpose with Eva Kennedy

Episode 34: ​Become the Woman You're Meant to Be: How Your Core Values Shape Your Purpose with Eva Kennedy

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Episode 33: Why You're Always Tired: The Hidden Truth About Sleep, Sleep Apnea & Reclaiming Your Health with Nathalie Walton
The F.E.E.L Podcast 7/21/26 The F.E.E.L Podcast 7/21/26

Episode 33: Why You're Always Tired: The Hidden Truth About Sleep, Sleep Apnea & Reclaiming Your Health with Nathalie Walton

Episode 33: ​Why You're Always Tired: The Hidden Truth About Sleep, Sleep Apnea & Reclaiming Your Health with Nathalie Walton

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Episode 32: From Perfectionism to Peace: Setting Boundaries, Prioritizing Self-Care & Preventing Burnout with Rosamaria Mancini
The F.E.E.L Podcast 7/16/26 The F.E.E.L Podcast 7/16/26

Episode 32: From Perfectionism to Peace: Setting Boundaries, Prioritizing Self-Care & Preventing Burnout with Rosamaria Mancini

Episode 32: ​From Perfectionism to Peace: Setting Boundaries, Prioritizing Self-Care & Preventing Burnout with Rosamaria Mancini

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Episode 31b: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment, LIVE
The F.E.E.L Podcast 7/14/26 The F.E.E.L Podcast 7/14/26

Episode 31b: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment, LIVE

Episode 31b: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment LIVE



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Episode 31a: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment, Part A
The F.E.E.L Podcast 7/14/26 The F.E.E.L Podcast 7/14/26

Episode 31a: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment, Part A

Episode 31a: The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment, Part A



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Episode 30: ​Money Mindset, Financial Boundaries & Guilt-Free Spending with Linda Grizely
The F.E.E.L Podcast 7/9/26 The F.E.E.L Podcast 7/9/26

Episode 30: ​Money Mindset, Financial Boundaries & Guilt-Free Spending with Linda Grizely

Episode 30: ​Money Mindset, Financial Boundaries & Guilt-Free Spending with Linda Grizely

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Episode 29: Summer Body Expectations: ​Building Body Confidence, Setting Boundaries & Embracing Self-Acceptance with Melissa Crook
The F.E.E.L Podcast 7/7/26 The F.E.E.L Podcast 7/7/26

Episode 29: Summer Body Expectations: ​Building Body Confidence, Setting Boundaries & Embracing Self-Acceptance with Melissa Crook

Episode 29: ​Summer Body Expectations: Building Body Confidence, Setting Boundaries & Embracing Self-Acceptance with Melissa Crook



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Episode 28: ​The Power of Putting Yourself First with Val Jones: Overcoming People Pleasing & Embracing Self-Care
The F.E.E.L Podcast 7/2/26 The F.E.E.L Podcast 7/2/26

Episode 28: ​The Power of Putting Yourself First with Val Jones: Overcoming People Pleasing & Embracing Self-Care

Episode 28: ​​The Power of Putting Yourself First with Val Jones: Overcoming People Pleasing & Embracing Self-Care

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Episode 27: ​Communicating Boundaries & Expectations: The Missing Piece of Healthy Relationships with Melissa Crook
The F.E.E.L Podcast 6/30/26 The F.E.E.L Podcast 6/30/26

Episode 27: ​Communicating Boundaries & Expectations: The Missing Piece of Healthy Relationships with Melissa Crook

Episode 27: ​Communicating Boundaries & Expectations: The Missing Piece of Healthy Relationships with Melissa Crook



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Episode 26: Fertility, Empowerment, Healthy Boundaries & Reproductive Education with Bilge Apak Sato and Valerie Kvita
The F.E.E.L Podcast 6/25/26 The F.E.E.L Podcast 6/25/26

Episode 26: Fertility, Empowerment, Healthy Boundaries & Reproductive Education with Bilge Apak Sato and Valerie Kvita

Episode 26: Fertility, Empowerment, Healthy Boundaries & Reproductive Education with Bilge Apak Sato and Valerie Kvita

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Your Story Has Layers, Too.

Read the stories. Engage with the questions. Listen to the conversations. Get curious about your own layers.

And remember: you don't have to have everything figured out before you begin paying attention to what you need, what you value, what you're feeling, and what you want.

Read. Listen. Reflect. Engage. And choose what comes next.

EXPLORE MORE WAYS TO ENGAGE WITH FEEL